• Swimming * Strength & Conditioning

    Coach

  • DIVING
    COACH

  • SWIMMING
    COACH

  • SWIMMING
    TEACHER

  • LIFE
    GUARD

  • STRENGTH & CONDITIONING
    COACH

  • YOUTH STRENGTH & CONDITIONING
    SPECIALIST CERTIFICATE

  • COACHING MASTERS
    CERTIFICATE

  • OLYMPIC WEIGHTLIFTING
    FOR ATHLETES

  • SPORTS
    CONDITIONING

  • PERSONAL
    TRAINER

who's the Coach ?

From Italian origin, Nilson Lorenzato was born and brought up in Brazil, the country famous for its football, but also for many other sports, with sunny and tropical weather, forests, rivers, lakes and beaches with unbelievable crystal clear waters ...
Yes, such amazing environment made him a swimmer and he has been swimming for his whole life, sometimes competing and sometimes just for fun. Under the influence of his father who was a professional cyclist racer and obviously his hero. Nilson with the intention to impress and make his father proud, started to train and compete in motocross races, but it unfortunately led him to a terrible accident with serious injuries and sadly took him temporarily out of the sports and definitely out from the competitions.
Without giving up and with the intrinsic concept of harmony and balance of colours and movements that was built whilst he was playing sports, Nilson graduated in graphic design and cinema. In 2007 he moved to Italy, achieving a successful career until he realized that the adrenaline and serotonin produced and released during sports do not compare to anything else.
Finally in 2014, Nilson settled down in London and came back to the pools, to the fields, to the gyms and to the tracks to stay forever... But at this time, it's not only for fun, it's mainly to help people who like him were born to play sports, to never stop.
Over the last six years Nilson dived into the human biomechanics and on the development of the strength & power performance of the athlete and became qualified as Swimming Coach and Strength & Conditioning Coach. In that unpredictable year of 2020 when the earth stopped, Nilson went to London South Bank University to complete a Bachelor degree in Sports Coaching and Analysis to mix his passion, knowledge and experience about sports to bring the best possible experience for all athletes to grow, to reach their maximum potential and to enjoy their lives fully.

I'm Nilson Lorenzato

Let’s start from that, buddies. Never give up ... it’s just a waste of time !!

My Qualifications

in the Gym

BSc (hon) • Sports Coaching and Analysis
LSBU • London South Bank University • UK Level 4 - Strength & Conditioning Coach
CIMSPA • S&C Education • London • UK

Level 4 - Olympic Weightlifting for Athletes
S&CE • S&C Education • London • UK Youth Athletes S&C Specialist Certificate
YSCA • S&C Education • London • UK

Coaching Masters Certificate
MSP • S&C Education • London • UK

Level 3 - Sports Conditioning Coach
YMCA • Discovery • London • UK

Level 3 - Personal Trainer
YMCA • Discovery • London • UK

Level 2 - Fitness Instructor
YMCA • Discovery • London • UK

Advanced Programme Design for Fat Loss
Discovery • London • UK

Strength & Conditioning
Discovery • London • UK

Sport Nutrition
Discovery • London • UK

Core Strength & Stability
Discovery • London • UK

Circuit Training
Discovery • London • UK

Power Pump
GLL • London • UK

Combat
GLL • London • UK

Gymnastics for All
British Gymnastics • London • UK

in the Pool

Level 1 & 2 - Coaching Swimming 
ASA • London • UK

Level 1 & 2 - Coaching Diving
 ASA • London • UK

Level 1 & 2 - Certificate in Teaching Aquatics
ASA • London • UK

National Pool Lifeguard Qualification
NPLQ • London • UK
Diving, Starts, Turns and finishes
STA • Bristol • UK

Teaching Adults
STA • London • UK

Swimming School
STA • London • UK

My work experience

Strength & Conditioning Coach Private Training - 2019 - London
Personal Trainer Private Training - 2018 - London
Sport Conditioning Coach   Private Training - 2017 - London
Swimming Coach   Tri London Club - 2016 - London  
Diving Coach Tom Daley Diving Academy - 2015 - London
Swimming Teacher   Better Swimming School - 2015 - London

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Hours
  • Monday / Friday: 7:00 AM - 8:00 PM
  • Saturday: 8:00 AM - 12:00 PM
  • Sunday: 9:00 AM - 1:00 PM
Contacts
3 Longfellow Way London - SE1 5TB
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